Testimonial 12

Before I received CBT for my OCD my head was in a state of chaos, constantly battling and losing against this strange infliction. Horrible thoughts would intrude upon my thinking, eat away at my conscience until I had nowhere else to turn to but mental rituals which were never ending. My logic had no grip. I knew I was being absurd but I couldn’t stop. The intrusive thoughts reminded me of a fly buzzing, trapped up against a window pane or a burning sensation inside my head. Words and images, bits and pieces or whatever OCD could throw at me followed me everywhere I went. When OCD traps you it… Read More

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Personal Story – July 09

“CBT has made a huge positive difference for me. The approach is practical and makes a lot sense, which makes it easy to put into practice. I’ve rediscovered my self-confidence both in a professional and personal context and have learned different techniques to fend off what were almost crippling worries. Friends and colleagues have commented that I am now like a different person – a happier and more relaxed one. I feel free and able to tackle anything! Starting the course of CBT with Karen has been one of the best things I’ve ever done.”

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