Testimonials 19th October 2009

When first going to see Karen I felt really nervous. I didn’t feel very good about myself, was lacking in confidence, had very low self-esteem, felt depressed and was overweight (something I had battled with for many years). I decided I was going to try anything Karen advised to help me feel better. I found the congnitive therapy sessions to be very emotional, as I was dealing with situations that had been following me around for years and I was now facing all the demons that had haunted me through adulthood. I have responded well to Cognitive Therapy with Karen. I am more confident, have lost weight and I can… Read More

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