Testimonial 4

I wanted to try out CBT, as I had been to sessions previously but with another therapist. I really believe in the CBT methods of actively taking part in changing your behaviour patterns on an every day basis. I had for a long time struggled with low self esteem and feelings of worthlessness. I came across Karen’s website when I was looking for CBT sessions in Edinburgh. What struck me about what I read about her was that she in particular wanted to help women with low self esteem,  so it really felt like it was what i needed. I also felt comfortable by the fact that it was a female… Read More

Continue Reading