Testimonial 2

I started CBT with Karen in an effort to finally deal with my clinical depression, lack of self esteem and anxiety. Not originally from Edinburgh I was finding it hard to settle in the city not helped by my lack of confidence. When I initially started seeing Karen I was hoping that she would help me ‘get rid’ of my depression or at least help me find coping strategies to deal with my condition. What she actually helped me achieve was more realistic. I know that I will probably always have depression but I now am not ashamed of being a sufferer, can recognise better the first signs of depression… Read More

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Testimonial 3

Further to years of  getting nowhere I decided it was time to get help even though this was one of my scariest thoughts. I done a google search and came across Karen’s website so sent enquiry to her and was very happy with the quick response advising me what I should do to move forward.  I felt comfortable by the fact it was a female therapist I was going to see so I then decided I wanted to try out CBT. I really believe in the CBT methods that can change my daily behaviour patterns. For many years I struggled with low self esteem, fears and feelings of disappointment. After my first session I felt positive about the treatment offered and became more… Read More

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