Testimonial 12

For as long as I can remember I had feelings on anxiety and panic. It manifested itself in different ways but the most troubling was when it came to my relationships with men. I have dated numerous wonderful men over the years and, some of them, I really loved. But there was always a part of me that was convinced that my partners would leave me and that I’d be left hurt and alone. I would therefore sabotage my relationships, trying to force my partners to leave me so that I was at least in control of what I felt was inevitable. I would also lead a duplicitous life, dating… Read More

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Testimonial 11

‘After a few years of getting spells of anxiety I decided that I’d had enough. They were preventing me from enjoying my life. Could it be that I wasn’t destined to feel this anxious way forever and this wasn’t actually ‘me’? After meeting with Karen things began to change. I began to stop and think about how my feelings of anxiety were intertwined with deeper understandings that I had of myself and of other people. By noting this, I was able to think about what I wanted to be and how I could try and change my thoughts in order to do achieve this. By making little changes in the… Read More

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